Which increases your risk of back pain

 

Stretches for Lower Back Pain

In the USA, lower back pain is one of the most common physical illnesses. www.businessmagnet.cc The number of patients who suffer from lower back pain keeps on rising. The most common reason absent from office or work in America. Recently, young people have also seen to suffer from this physical illness. 

It is assumed at least 70 percent of adult people suffer from back pain a businessmarketingmagazine.com t a particular time of his/her adult life. 

You should not neglect the lower back pain if you are suffering. Otherwise, it may become costly both physically and financially. The number of money people spent only due to lower back pain is merely terrifying. People spent around 50 billion dollars every year on the issues of lower back pain. 

Sadly, many people don’t give much emphasis to lower back pain at an early stage. They think it will go away without any treatment. But in reality, only a few people claimed they relief from lower back pain without medicine. The majority of people need therapy or exercise to get relief from this problem. 

Some people try to mitigate back pain with pain killer medicine, But it can prove horrible for your body. Any pain killer medicine without consulting the doctor should be avoided.

Which increases your risk of back pain

Stretches for Lower Back Pain

Age.

Age is one of the major contributing factors for lower back pain. The bones start to become weaker as the age increases. However, it varies from person to person. Some people tend to be more robust and physically fit compared to other people.  

The age of 30 to 60 is vulnerable to joint and disc-related issues. The problem gets even worse after 60 years. After 60 years, a new pain emerged related to osteoarthritis. (complete)

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